‘Until you forgive yourself for still carrying the dis-empowering beliefs that you inadvertently, and understandably, created about yourself when you didn’t know any better —‘ …so much wisdom here beauty ❤️❤️❤️ love you 🥰
'...specific memories with a strong emotional charge that have not been processed...'
Well said points, April. It shows how important it is that we make the effort to properly understand and process our emotional pains and struggles. Such efforts are key to our proper healing.
‘Until you forgive yourself for still carrying the dis-empowering beliefs that you inadvertently, and understandably, created about yourself when you didn’t know any better —‘ …so much wisdom here beauty ❤️❤️❤️ love you 🥰
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'...specific memories with a strong emotional charge that have not been processed...'
Well said points, April. It shows how important it is that we make the effort to properly understand and process our emotional pains and struggles. Such efforts are key to our proper healing.
Thank you for this article. It piggybacks on what I am learning from Internal Family Systems therapy.
Pleasure. Yes, Root Cause Therapy I use incorporates IFS 🌱
I will research root cause therapy. It sounds promising.
Take a look at my website lovey, I explain what it is there. www.aprilgreen.uk
Thanks!